Group Nutrition Classes

Nutrition Accountability Group | Create new habits

• Are you interested in changing your eating habits for better health, but struggle with motivation and consistency?

• Do you want evidence-based nutrition information provided by a registered dietitian to help prevent or manage chronic conditions such as prediabetes, high cholesterol and hypertension?

• Are you looking for a sustainable lifestyle approach and the support of a small group?

Adult Nutrition Accountability Group

• Join our 8-week group class for adults (21+) that focuses on creating healthy eating/lifestyle goals and habits for chronic disease prevention and management.

  • Where: Virtually via HIPAA-compliant Zoom; link provided upon registration and initial nutrition assessment.

  • When: Wednesdays from 5:30 PM to 6:30 PM Pacific Time

  • Cost: We will check your medical insurance coverage for the class.

• To register or for more information about insurance verification, cost and other details, please contact us and put “Group Class” in the subject line.